Drinking green tea often has a lot of benefits. According to the latest report, a large-scale new study published in the American Journal of Clinical Nutrition found that the elderly who drink green tea regularly have greater flexibility and independence than other elderly people.
The new study was completed by a research team led by Dr. Anbu Sakata of Tohoku University School of Medicine in Japan, involving nearly 14,000 participants aged at least 65 years old. The results showed that the oldest people who drink green tea have the lowest risk of "functional disability" within three years. The so-called "functional disability" refers to the inability to complete some daily activities such as going to shopping malls, doing household chores, and wearing clothes and bathing.
The researchers found that those who love green tea eat more healthy foods and have a greater intake of fish and fruits and vegetables. These people are more educated, have lower smoking rates, have fewer heart attacks and strokes, and are more alert. In addition, people who love to drink green tea are more active and have more friends. Dr. Antian Putian pointed out that the elderly have a smaller risk of drinking green tea with fractures and disability, and its principle needs further study and exploration.
The new study was completed by a research team led by Dr. Anbu Sakata of Tohoku University School of Medicine in Japan, involving nearly 14,000 participants aged at least 65 years old. The results showed that the oldest people who drink green tea have the lowest risk of "functional disability" within three years. The so-called "functional disability" refers to the inability to complete some daily activities such as going to shopping malls, doing household chores, and wearing clothes and bathing.
The researchers found that those who love green tea eat more healthy foods and have a greater intake of fish and fruits and vegetables. These people are more educated, have lower smoking rates, have fewer heart attacks and strokes, and are more alert. In addition, people who love to drink green tea are more active and have more friends. Dr. Antian Putian pointed out that the elderly have a smaller risk of drinking green tea with fractures and disability, and its principle needs further study and exploration.
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