Winter bamboo shoots are young shoots grown on the bamboo root whip. They are bred in the summer and dug up after being grown in the winter, hence the name bamboo shoots. The production areas are generally located in the mountainous areas. They grow in a net, clean and clean environment with no net pesticides. They are very authentic green vegetables.
The winter bamboo shoots are crisp and delicious, and they were popular in the ancient times and were loved by the people. They are known as "early shots are all winter bamboo shoots." It is a good time for winter bamboo shoots to be fresh. Why not add a delicious meal to your table?
The arrival of harsh winter is another season when bamboo shoots are freshly marketed. Bamboo shoots are found throughout the year, but bamboo shoots are particularly good for body weight and taste. The "easy temperament" easy-going bamboo shoots can be cooked while cooking, can be served with soup, different methods, different flavors, plus people in recent years, while enjoying the delicious food, they pay more attention to the food's own health indicators, winter bamboo shoots, not only by virtue of its fleshy Delicate, crisp and refreshing, rich in nutrients and deeply loved by the people, it is also known as the “vegetarian first product†because of its health advantages of low calorie, low fat, and high fiber.
The nutritional effect of bamboo shoots
Winter bamboo shoots contain sufficient water, abundant plant proteins, fats, sugars and a large amount of carotene, vitamins B, C, E, and calcium, phosphorus, iron and other essential nutrients, which have high nutritional value and medical value. The characteristics of low-fat, low-sugar and multi-fiber in winter bamboo shoots make it able to absorb a large amount of oil, so it is often used to eat bamboo shoots, which can absorb the fat in the foods eaten at each meal and reduce the fat absorption and accumulation of gastrointestinal mucosa, so as to achieve weight loss. Purpose, and can effectively reduce the occurrence of diseases associated with high fat. Bamboo fiber is rich in cellulose, can promote intestinal peristalsis, help digestion, eliminate food plots, prevent constipation and thus to a certain extent can prevent the occurrence of digestive tract tumors.
Winter bamboo shoots
There are many ways to eat bamboo shoots. Burning, sautéing, cooking, stewing, braising, braising, etc. are all good choices for making delicious food. Winter bamboo shoots have the property of absorbing other food flavors to form unique flavors. Therefore, they can be cooked together with meat, poultry, seafood, and other dipping sauces, and they can be savoury and fragrant. They can also be supplemented with edible mushrooms and green leafy vegetarian dishes. Refreshing and refreshing; can also be a separate dish, such as oil bamboo shoots bamboo shoots is a delicious food that we are very familiar with and love. It is precisely because of this unique flavor, but also compatible with the characteristics of harvest, winter bamboo shoots have a place in the famous dishes, Jiangsu's "winter bamboo shoots", Zhejiang's "dumpling whipping bamboo shoots", Anhui's "Yinzhengshan bamboo shoots" "Fuji's golden silk bamboo shoots, etc., have both color and flavor and are worthy of a taste."
Winter bamboo shoots are good, there are degrees of food
Chinese medicine believes that eating bamboo shoots has nourishing yin, benefiting blood, removing phlegm, eliminating food, promoting convenience, and improving eyesight. Modern medicine also confirmed that winter bamboo shoots can help digestion and prevent constipation. Therefore, in general, eating bamboo shoots is of great benefit to health, but there are also a few who are not suitable for eating bamboo shoots:
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