Say "Spring and Autumn and Frozen," and how long are you going to prepare for it?
“Generally speaking, the shortest period after the beginning of spring is '10 days to 15 days.†Wang Hongcai, a professor at the Chinese Academy of Traditional Chinese Medicine in an interview with reporters, pointed out that although Lichun represents the advent of spring, the low temperature in winter will not immediately rebound. A transition time of at least 10 days - 15 days. During this period, the temperature changes greatly. If the cotton coat is taken off prematurely, the head, lower extremities, hands, throat, etc. will easily change in a cold and hot temperature, because they will not adapt to the cold, resulting in a cold, Tracheitis, arthritis and other diseases.
Of course, the "cockroaches" will vary depending on the human body. The elderly, children, or physiques may have a few more days, while those with body heat may have fewer days. Specific criteria can take into account both temperature and personal feelings.
First look at the temperature.
In general, 15 degrees Celsius is a critical value. Below this temperature, it is best to continue to "endure" the inconvenience of heavy clothing; and when it exceeds this temperature, you may consider removing clothes.
Followed by feeling.
Everyone's body is different, and the tolerance to cold and heat is also different. If you don’t feel hot and sweaty during your “squeaking†time, your body sweats. Even if the temperature is slightly above 15 degrees Celsius, you don’t need to rush to undress. If you feel “squeaky†and your body will sweat, you may wish to change it earlier. Otherwise, “悆If you sweat, if it is blown by the cold wind, it will be easy to catch cold.
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