Garlic has been used as a natural bactericide since ancient times and it is known as "natural antibiotics." It does not have any side effects and is a natural potent agent of the human circulation and nervous system.
The magical effect of garlic:
â— It can effectively cope with the threat of bacteria, viruses, molds and protozoa to the human body at the same time.
â— Garlic extract has a broad-spectrum bactericidal effect. No matter whether it is a mycobacterium (tuberculosis bacterium) or an anaerobic bacterium, garlic extract has a clear killing effect.
â— For viruses that are partially unsolvable by Western medicine, such as rhinoviruses related to nasopharyngeal carcinoma and sinusitis, herpes zoster virus causing snake skin rash, smallpox virus, and lip rash, garlic extracts can play a role. What is even more amazing is that allicin has the effect of blocking the spread of HIV in high doses.
How to eat garlic? The benefits of regular consumption of garlic are many, because garlic contains allicin, can inhibit bacteria sterilization, with anti-inflammatory, lower blood pressure, blood fat, inhibit platelet aggregation, cancer prevention, anti-virus, increase appetite and other effects, but also significantly improve the body Immunity. However, eating garlic is also very particular about it. Only the scientific and correct eating of garlic can make the pharmacological effect of allicin work, which is beneficial to human health. What is garlic healthy eating? To eat and eat is to cook, salad, pickle up some Laba garlic, can not think of other health care to eat. Here are 11 fresh recipes for you to enjoy.
Soy sauce pickled garlic
Soy sauce pickled garlic, miso soup pickled garlic, vinegar and garlic are all medicinal. But the garlic that is so concocted is not so much a medicinal garlic as it is a delicious appetizer.
While drinking garlic pickled garlic, the amount of alcohol will be smaller than usual, and soon there will be a high feeling of drinking. This is due to the fact that the acid and other ingredients of garlic stimulate the stomach wall, so that the stomach quickly absorbs the alcohol, resulting in a drunken reason.
Beer, champagne, and iced whiskey do not have high concentrations of alcohol, but people are very prone to drunk, and they are quite similar to garlic.
In other words, because the carbonated gas in beer, champagne, and iced whiskey speeds up the rate at which the stomach absorbs alcohol. As a result, people quickly become drunk. The ingredients in garlic give the stomach a stimulant, just like carbon dioxide.
However, when eating soy sauce and pickling garlic, it must be noted that although garlic is delicious, it cannot be eaten too much. If you eat more soy sauce pickled garlic, will lead to excessive intake of salt in the body. Garlic marinated in soy sauce, about 10% of the ingredients are salt. Every time you eat 10 grams of soy sauce to marinate garlic, you will consume 1 gram of salt.
In particular, it must be noted that for patients with kidney disease or hypertension who consume too much salt, only one meal per day is sufficient.
In addition, because the ingredients of soy sauce are very similar to those of soy sauce, the method of using soy sauce and pickled garlic is exactly the same as the method of using soy sauce and pickled garlic.
Vinegar garlic is a simple and convenient method of medicinal preservation. Just like pickled garlic marinated in soy sauce and pickled garlic in miso soup, garlic is marinated and eaten.
Pickled garlic for more than a year, when you eat, you will find that there is no unique odor of garlic, the color has also become brown, and as a steamed bread, full of aroma, very tasty.
Laba garlic
Laba garlic also belongs to the category of pickled garlic, ie vinegar marinated garlic. Bubble wax garlic is a custom in northern China, especially in North China. As its name implies, garlic is infused on this day of the eighth lunar month. The material is vinegar (preferably rice vinegar) and garlic (preferably red garlic cloves). The approach is very simple. Place the peeled garlic into a sealed jar, pour in vinegar, and close the mouth. Put in a cold place.
Slowly, the garlic soaked in vinegar will turn green, and it will become green all over the New Year's Eve, just like jade. The taste of Laba garlic is very unique and it is ideal for eating dumplings on New Year's Eve. At the same time, Laba garlic also has therapeutic effects such as preventing colds and lowering blood pressure. However, Laba garlic eats more, and it also produces an enzyme that makes people feel mentally exhausted.
Why Laba garlic turns green is an interesting issue. "Large garlic" is not produced during the production process, so the green color produced is not chlorophyll but garlic green pigment. Further research found that the green pigment in Laba garlic is actually composed of a blue pigment produced first and a yellow pigment produced later. In fact, when processing other garlic products, such as dried garlic powder, garlic flakes, garlic gravy, garlic, garlic oil, etc., it may also encounter garlic green problems.
Garlic wine
The method used to eat garlic is different from soy sauce pickled garlic, miso soup pickled garlic, and vinegar and garlic. Instead of eating the garlic in the wine, you can drink wine mixed with garlic juice.
When it comes to the most commonly used garlic medicinal method in the home, it is garlic wine. Usually 1 ml of garlic wine contains 8000 micrograms of allicin. That said, everyone may not understand it. In other words, drinking 100 ml of garlic wine has exactly the same effect as eating raw 5 grams of garlic.
Moreover, the stomach wall absorbs all the garlic while absorbing alcohol, and the effect of drinking garlic wine is better than eating raw garlic.
Of course, we do not recommend people with stomach ulcers, hyperacidity and weak stomach function. For the first time, they drink a lot of garlic wine.
In general, people who have regular stomachaches after eating, those who have stomach pains on an empty stomach, those who have stomachaches at night, those who often hit sour soup, those who have accumulated food, people who often feel sick, and the stomach Deaf people should start by drinking 5 ml of garlic wine and add a little bit more.
Although many people use light wine to soak garlic, they also use daisies, epimedium and garlic to soak up the wine. This eliminates the odor of garlic. The active ingredients of Daisy and Epimedium can also be used in conjunction with allicin. Play the best effect of garlic. This is a traditional method of traditional Chinese medicine. It uses a variety of medicinal herbs to mix sparkling wine and bring vitality to the entire human body. This kind of mixed sparkling wine can also play a role in soothe the nerves.
Common medical masks are used to block spouts exhaled from the oral cavity and nasal cavity, and can be used for one-time hygiene care in ordinary medical environments with the lowest protection level. It is suitable for general hygiene care activities, such as sanitary cleaning, liquid distribution, cleaning bed units, etc., or the blocking or protection of particles other than pathogenic microorganisms such as pollen.
Conforms to the relevant registered product standard (YZB), generally lacks the filtration efficiency requirements for particles and bacteria, or the filtration efficiency requirements for particles and bacteria are lower than medical surgical masks and medical protective masks, only reaching 20.0% for 0.3μm diameter aerosols -25.0% protection effect, can not reach the filtration efficiency of particles and bacteria, can not effectively prevent pathogens from invading through the respiratory tract, can not be used for clinical invasive operations, nor can it protect particles and bacteria and viruses, only limited to dust particles Or aerosol plays a certain mechanical barrier.
1. Carefully cover the mouth and nose with a mask and fasten it to minimize the gap between the face and the mask;
2. Avoid touching the mask when using it-after touching the used mask, for example to remove or clean the mask, wash your hands with soap and water or use alcohol hand sanitizer;
3. After the mask is wet or contaminated with moisture, replace with a new clean and dry mask;
4. Do not reuse disposable masks. Disposable masks should be discarded after each use.
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