Sugarcane is sweet, cold, and belongs to the lungs and stomach. It has the effects of detoxification, thirst, stagnation, and nourishing yin. Sugar cane contains more water and water accounts for 84% of sugar cane. Sugarcane has the most abundant sugar content, including sucrose, glucose and fructose, with a content of 12%.
Benefits of Drinking Sugarcane Juice in Spring
Sugar cane also contains aspartate, glutamic acid, serine, alanine and other amino acids that are beneficial to the human body, as well as vitamin B1, vitamin B2, vitamin B6, and vitamin C, among others. The sugar content of sugarcane is among the various fruits and it is the title of the "champion". Cane juice into juice will not damage the above nutrients, and the taste is better, is a good choice.
Ancient Chinese medical scientists also included sugar cane as a "tonic." Chinese medicine believes that sugarcane enters the lungs and the stomach two classics have a special effect of clearing away heat, producing fluid, exerting qi, moistening dryness, invigorating the lung and benefiting the stomach. Sugar cane can cure the injury caused by fever, upset and thirsty, nausea and vomiting, cough and asthma caused by dryness. In addition, sugarcane can also be defecate, and drinking its juice can also alleviate alcoholism.
Can pregnant women eat sugar cane?
Pregnant women should not eat sugar cane. Because sugarcane contains a large amount of sugar, the more blood sugar you eat, the higher the blood sugar. In the special period, all pregnant mothers must be vigilant to prevent gestational diabetes. When pregnant women eat sugar cane, if the blood sugar exceeds the normal limit, it will promote the growth and reproduction of staphylococcus on the skin, which can easily cause the skin to twitch or bloated. If the bacteria invade the deep skin, it may cause bacteremia and threaten the internal environment of the fetus. Sugar cane diuresis, pregnant women themselves will have more urine, and eating more cane will lead to frequent toilet visits.
Excessive intake of sugar can also cause excessive production of acid metabolites in the body, making the blood acidic, and can also lead to fetal malformations. Even if the baby is normal after delivery, it may trigger diabetes in adulthood. Therefore, pregnant women should not eat too much sugary foods such as sugar cane.
How to choose?
High-quality sugar cane selection: When distinguishing sugar cane, we should master the principle of “touching, seeing, and smellingâ€. Touching is testing the softness of sugar cane; watching is to see if the sugar cane's crotch is fresh (fresh cane texture is hard, the crotch is milky white, there is fragrance Smell); smell is to identify the smell of sugar cane. The mildewed sugarcane has a soft texture, a slightly dark color in the crotch, a pale brownish color, and a tasteless or slightly sloppy flavour.
Can not eat spoiled sugar cane: can not be selected for fungal infection of sugar cane. Otherwise, eating can cause vomiting, convulsions, coma and other poisoning symptoms.
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