Sugar cane, pear Qingfei Runzao. Chinese medicine believes that those who have signs of Qiuzhai can eat some spicy food to disperse the qi in the lungs. Qingfei Runzao food can choose wolfberry, pear, sugar cane, wolfberry, orange, radish, bamboo shoots, loofah, cabbage, seaweed, duck eggs and so on.
Sugar cane has nourishing heat. As a cool tonic, it has a certain effect on dry stools, nausea and vomiting, and hyperpyrexia and cough. Pears have thirst, thirst, cough, phlegm, heat and reduce fire, nourishing blood myogenic, moistening the lungs to dry and other functions, the most suitable for patients with internal heat, especially hyperactivity cough, pediatric wind-heat, throat sore throat, stool Dry nodules is more appropriate. However, due to cold pears, sugar cane, stomach Deficiency and stomach pain are unfit for human consumption.
Black and white fungus can raise lungs. According to traditional Chinese medicine, the five internal organs in the fall are lungs, so it is usually appropriate to use normal lung supplements in the fall. Pingbu can choose black edible fungus, white fungus, ginkgo, peanut, almond, apricot, fig, wolfberry fruit, ebony and other foods.
Lily and glutinous rice complement the lungs. Those who have signs of lung qi and yin deficiency should dialectically supplement qi, yin or Qiyin. Lily, glutinous rice kernels, yam medicine, honey, etc. can be used to benefit lung. People with symptoms of lung yin deficiency can use walnuts, citrus aurantium, lean meat, eggs, milk and other foods to nourish lung yin. If you injure stomach, liver and kidney yin, available sesame, Sydney, loquat juice and milk, hemp, sea cucumber, chicken and other nourish the stomach yin and liver, kidney yin.
It is a kind of autumn supplement that is "anti-dry and not greasy". There are two kinds of medicated and stir-fried use. The raw quail is mainly based on kidney essence and astringent essence, while the fried quail is mainly based on spleen and appetizer.
In the autumn, it is a good way to supplement the meal. The easiest thing is to make a quake paste: pulverize 1,000 grams of fried maggots into powder. When serving, take 50~100 grams of powder to make water. As you like, you can add sesame seeds, peanuts, and walnuts to eat together.
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