Good grape taste can not be greedy

Grape is also a very good fruit, it is rich in iron, phosphorus, calcium, organic acids, lecithin, carotene and vitamin B1, C, etc., pregnant women, lack of blood, low blood pressure, poor circulation, winter hands and feet cold, eat more grapes Can help to improve, and more specifically, if the pregnant woman has bleeding, the grapes still have a role in tocolysis, and can help the baby develop. But can not be greedy, pregnant women gluttonous, susceptible to gestational diabetes.

In recent days, hot weather, some pregnant women can not afford to eat, instead of using fruits instead of food, but doing so may have induced diabetes. Obstetrics and Gynecology pointed out that a large number of pregnant women who had come to check their births had recently been diagnosed with gestational diabetes.

According to experts, gestational diabetes is a special type of diabetes. If the blood glucose level of pregnant women increases, if they are not controlled, the rate of abortion and obstetric infection will increase.

One of the culprits in this disease is the high sugar content of fruit. “Recently, many pregnant women like to eat grapes. Someone can eat up to three pounds a day, and as a result, gestational diabetes is detected,” said the expert.

Experts warn that the sugar content of grapes is 8-10. Compared with ordinary people, pregnant women should also be cautious about foods with high sugar content. If you are already suffering from gestational diabetes, you should pay attention to controlling the intake of carbohydrates, put less sugar in the dishes, and exercise in moderation. In addition, it is best for pregnant women to regularly measure blood glucose for timely detection and treatment.

Xiao Bianxiaoyu: There is a taboo on eating grapes

First, do not drink water immediately after eating grapes, otherwise it may cause diarrhea. The grapes themselves have the effect of laxative and intestines. After drinking the grapes, they immediately drink water. The water will dilute the stomach acid, the grape and water, the rapid oxidation of gastric acid, fermentation, accelerate intestinal peristalsis, it will lead to diarrhea.

Second, grapes and milk cannot be eaten together. Because the grape contains acid, it will make the protein in the milk coagulate, not only affect the absorption, but severe symptoms such as bloating, abdominal pain, diarrhea.

Third, do not eat grapes when eating seafood. When eating seafood, eat grapes, hawthorn, pomegranate, persimmon and other fruits, there will be vomiting, abdominal distension, abdominal pain, diarrhea and other symptoms, because these fruits contain tannic acid, citric acid meets the protein in the seafood will solidify and precipitate, forming not easily digested The substance.

Fourth, after eating grapes must gargle. Some grapes contain a variety of fermented carbohydrates and are highly corrosive to teeth.

Xiao Bian concludes: grape nature is sweet, can nourish the liver and kidney, body fluid, strong bones and muscles, there is replenishing qi and blood, the role of Tom Lee urine, can be used for weak spleen deficiency, shortness of breath, fatigue, edema, urination and other adverse conditions of the adjuvant treatment The most important thing is that grapes help pregnant women to have a good baby. But eat grapes Ye Yao pay attention to matters, can not eat more.

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