The Spring Festival celebrations continue. From the first to the fifteenth, people's banquets are repeated one after another. While savoring delicacies, many people will inevitably suffer from indigestion, loss of appetite, bloating, stomach discomfort, and diarrhea. The reporter learned from the digestive clinics of major hospitals that patients coming to the outpatient clinic near the Spring Festival were significantly more numerous than before. Among them, gastrointestinal diseases with dyspepsia and diarrhea were the most common. Experts stressed that the Spring Festival should pay more attention to health and can not let the gastrointestinal problems sweep the joy.
Why are people prone to gastrointestinal problems during the Spring Festival? This is because during the Spring Festival, there are more meals between friends and family, and chicken, fish, shrimp and other foods are the main dishes of the Spring Festival table. With frequent drinking, or hot and cold food mixed, it will cause stomach and abdominal burden, causing you to have abdominal pain. , diarrhea, abdominal distension and other symptoms. In addition to the rich snacks such as too many seeds and candies, eating too much is also likely to cause flatulence, resulting in unproductive food and indigestion. All of these can easily lead to problems in some people who are not good in the stomach.
In addition, irregularities during the Spring Festival are also an important cause of frequent problems in the digestive system. Due to busy holidays, people's bodies are often severely overdrawn. During the holidays, many people's daily routines are disorderly and emotional. Playing ramie for a long time and sing karaoke can not only make the three meals a day irregular and the rest time can not be guaranteed. In fact, these will damage the stomach, affect the digestive system function and immune function, resulting in loss of appetite and gastrointestinal function. Disorderly disorder, God tired and tired.
Therefore, to cope with holiday stomach problems, we must start with life. During the Spring Festival, we must pay attention to the combination of work and relaxation and relax. We must not ignore physical health in order to have fun and eat quickly. No matter if it is diet or entertainment, it must be appropriate to save energy for the normal work and life after the holiday. In the diet, should eat light food, avoid too spicy; drinking should choose low-alcohol wine, less intoxicating spirits; should fresh fruits and vegetables, avoid eating more fried and smoked food; diet, avoid overeating. You may wish to have more soup, porridge, etc.; home is also very necessary to prepare some Tai Chi Huo Zheng Zheng Qi, a little discomfort in the gastrointestinal can drink one.
Musk has the effect of neutralizing, ruminating, and dampness. Simply speaking, it has the “toxicity†that brings food and cold greasy to the body. Therefore, it is commonly used for vomiting, flatulence, diarrhea and other digestive diseases. Modern studies have shown that musk decoction has a significant inhibitory effect on fungi and also has a significant inhibitory effect on Leptospira. Musk also contains anti-viral components of flavonoids, which can inhibit the growth of the digestive tract and upper respiratory pathogens - rhinovirus. At the same time, the volatile oil in musk has the effect of stimulating the gastric mucosa, promoting the secretion of gastric juice and helping digestion. Professor Yang Guohan, a Chinese gastroenterologist, reminded that: Huoxiangzhengchang products contain two types of alcohol and no alcohol. Because alcohol itself has certain stimuli on the stomach, it is necessary to use non-alcohol for pungent and fullness. During the holiday season, Chinese medicines for preventing and treating gastro-intestinal diseases, represented by musk, are prepared at home. It is very convenient to use them when needed.
The experts finally reminded readers that during the Spring Festival, we must protect the health of ourselves and their families, reasonably balance the dietary structure, and regularize the rest. If problems do not appear to be relieved after medication, they should go to the hospital as soon as possible.
Fresh To Ground Ginger,Fresh Ginger To Dry,Grated Fresh Ginger,Organic Dried Ginger
Jining Yuanheng International Trading Co.,Ltd , https://www.china-garlic-exporter.com