Tomatoes contain a certain amount of vitamins and dietary fiber, which is no different from other vegetables. But in addition to vitamins, tomatoes also contain lycopene. Lycopene is a natural pigment that reddens tomatoes. It acts like a carotenoid in the human body and is a powerful antioxidant that may, to a certain extent, have the effect of preventing cardiovascular disease and some cancers. It has been reported that men who eat large amounts of tomatoes have a relatively low risk of developing prostate cancer, which is related to the antioxidant composition of lycopene in tomatoes.
Tomato PK tomato sauce
Compared to tomatoes, the concentration of lycopene in concentrated ketchup is higher. However, tomato ketchup loses the dietary fiber contained in fresh tomatoes. Therefore, experts say that you can eat fresh tomatoes and tomato sauce, preferably both.
Raw PK cooked
Tomatoes can be eaten raw or cooked. Both diets are good for the body and can be chosen according to your preferences. According to experts, lycopene and carotene are all soluble in oils and fats, so frying tomatoes or soups are all very good, and raw food has low absorption rate. If you take vitamin C, raw and cooked can be, because the tomato acidity, is conducive to the stability of vitamin C, the loss after cooking is relatively small. If you want to obtain potassium and dietary fiber, it can be raw and cooked.
Tomato cold, cool heat, thirst quencher role. If you are thirsty, eating a tomato is very comfortable. However, for people who are afraid of cold, it is best to eat cooked foods. Eating raw foods are prone to intolerable conditions, leading to diarrhea.
To ruin tomatoes
Regarding the argument that “tomatoes contain nicotine, if eating raw tomatoes is equal to smoking, it is easy to cause cancerâ€, experts say that the content of nicotine in tomatoes is negligibly small, and the content of nicotine in cigarettes cannot be compared with the same date. There is no need to worry about this. .
How to choose tomatoes
There are many varieties of tomatoes. Red, rich in lycopene, is good for cancer prevention. The pale yellow contains only a small amount of carotene and does not contain lycopene. The content of orange lycopene is small, but the content of carotene is higher. Small tomatoes have higher sugar content than big tomatoes, so they are suitable for fruit, but the calories are slightly higher. Others such as vitamin content vary depending on the species and cultivation methods and cannot be generalized. Fan Zhihong believes that if it is necessary to meet the needs of vitamin C, all kinds of tomatoes are good, the key is to choose to mature in season, because the ripening season than the cultivation of high vitamin content in greenhouses. If you want to add antioxidant ingredients such as lycopene, carotene, etc., you should choose dark red or orange instead of pink or yellow.
Vegetable Hollow capsule manual
Name:Hollow Vegetable Capsule
Major components:HPMC(Hypromellose) and purified water
Character:The product is cylindrical and is made of two hard and elastic empty sacs made up of two sets of cap and body. The bag is smooth, uniform in color, smooth in incision, free of deformation, non-toxic and harmless, and is no odor
HPMC: It is an anhydroglucose of the cellulose.HPMC can be derived from cotton seeds
Function: Used for containing solid drugs. Isolation of herbs
Specifications:Size0,size1,size2,size3,size4,size5
Store:Keep in a cool, dry, airtight place
Manufacturing:Zhejiang Honghui Capsule Co.,Ltd
Add:Qingshan industrial area, Xinchang County, Zhejiang Province(Chengguan Town, Quanqin)
Plant Capsule,0 Hpmc Capsules,0 Hpmc Empty Capsules,Size 0 Hpmc Empty Capsules
Zhejiang Honghui Capsule Co.,Ltd , https://www.hhcapsule.com