Fruit is the best food in the process of thinning. Fruits can not only maintain physical strength and nutrition, but also help us improve our body. To use the fruit slimming method, you should first understand the characteristics of each fruit, as well as the best time to eat fruit. Today's fruit, did you eat right?
First place: Apple
Heat ≈200kJ/100g (50kcal/100g)
Apple can make people's digestive system get a full rest, restore its original function, so that the function can work properly; Apple lose weight to reduce the calorie intake of the human body, the lack of part of the body needs to save the heat supply. The calories stored in the body is fat. The excess fat in the body is consumed. Naturally, people get weight loss; Apple's weight loss also increases the function of the digestive system.
Little common sense: eat apples do not spit apple skin
Most of apple pectin gathers in the skin and near the skin. Pectin will not only increase the volume, but also absorb water during diarrhea, so that the stool maintain a certain hardness. Therefore, when eating constipation, do not peel the apples. Eating peeled apple skin is more effective.
Second place: grapefruit
Heat ≈ 141.2 kJ/100 g (35.3 kcal/100 g)
The "grapefruit diet" is a weight-reducing recipe that was popular among women in Western countries 30 years ago. A new study in the United States found that this diet really has its unique weight loss effect. Eating half a grapefruit for normal three meals a day can lose an average of 1.62 kilograms, and the effect can be reduced as much as 4.5 kilograms.
Little common sense: There is a taboo to eat grapefruit
Grapefruit is cold, physically weaker than the Deficiency, lower blood pressure or cold stomach patients are unfit for human consumption. Do not eat grapefruit when taking medicines, especially those with angina pectoris, lower blood pressure, blood fat, antihistamines, etc. Because grapefruit juice contains flavonoids, it will inhibit the metabolism of liver drugs, leading to increased efficacy and danger. Therefore, it is safer to eat grapefruit two hours before and after taking the medicine. Grapefruit for high potassium foods, uremia or dialysis patients should not eat, so as not to increase the burden on the kidneys.
Third place: Pineapple
Heat ≈120kJ/100g (29.2kcal/100g)
Pineapple contains almost all the vitamins that the body needs, 16 natural minerals, and can help digestion and absorption. The secret of pineapple weight loss lies in its rich juice, which can effectively break down fat. Pineapple can also help people solve digestive concerns. Bromelain can effectively break down protein in food and increase gastrointestinal motility.
Little common sense: pineapple to use salt water bubble
Pineapple contains substances such as quinones, bromelain and serotonin. It stimulates the skin and oral mucous membranes, and salt can inhibit the activity of pineapple enzymes. Therefore, when we eat fresh pineapple, it is best to use salt water for a period of time to suppress the pineapple enzyme's irritation to our oral mucous membranes and lips. At the same time, we also feel that the pineapple is more sweet.
Fourth place: Banana
Heat ≈500kJ/100g (125kcal/100g)
Instead of a bowl of rice for each meal, weight loss can be achieved because this method can reduce body absorption of 800 to 1200 kJ per day. In addition, bananas are full of feelings, but also rich in calcium and vitamins, which can eliminate edema.
Tips: No need to refrigerate bananas
Bananas are best stored at 1025°C, and the temperature is too low to cause cold damage. Remember not to put it in the refrigerator!
Fifth place: Kiwifruit
Heat ≈ 84kJ / 100g (20.8kcal/100g)
The high kiwifruit dietary fiber not only promotes gastrointestinal motility, but also increases satiety. In combination with the low-calorie properties of kiwifruit, it is the best choice for weight loss and nutrition. It is a balanced diet for the night cats. The recipe for maintaining physical strength.
Little common sense: Some people should not eat kiwifruit
Kiwi fruits are cold and easily cause diarrhea. Therefore, those who have cold stomach, cold extremities, severe anemia, and frequent diarrhea should not eat too much. Kiwi contains very high potassium, so renal failure, uremia, or kidney dialysis should not eat.
Android system is an intercom system based on IP system.
It connects Video Door Phone and Indoor Monitor through POE Switch to achieve stable intercom and monitoring. It adopts TCP/IP networking architecture, and support multi-way unlocking and elevator linkage. Our intercom systems are developed by ourselves, which supports connection to mobile phone tuya without any indoor monitors, and it will be more convenient for customers who don`t want to use the indoor monitors, they can directly connect the video door phone through the tuya application and realize the remote intercom, monitoring and unlocking functions. So it can save more indoor monitor costs for customers. Sounds incredible, right? Then let me know more specifications and functions together!
Our Android intercom system uses a high-quality high-definition screen and a hard aluminum housing with 2pcs HD cameras design. It is full touch screen , so customers can operate like our mobile phones, which is very simple and convenient. At the same time it compatibles with and face recognition .RFID swipe card.tuya application and so on to open the door . Usually used for renovation of old communities, apartments and hotels, etc.
The following are the parameters of our AZZJ8A for your reference:
1. Operating system : Android 5.1.1
2. Screen Display : 8 inch screen
3. Camera : 200W(1080P)
4. CPU : ARM Cortex-A53SMP4
5. Memory : LPDDR3 1GB
6. Storage : EMMC 8GB (standard) expandable
7. Color : Silver/Champagne
8. Card Type : IC Card,M1,S50,13.56MHZ
9. Operation : Capacitive full touch screen
10. Communication : RJ45-TCP/IP
11. Power consumption : static less than 7W; Dynamic is less than 12W.
12. Power supply : DC18V-3A
13. Working environment : -20℃~70℃
14. Working humidity : 10%~70%
15. Protection grade : IP33
16. Unlock ways : RFID Card/Password/Face recognition/Mobile phone remote
17. Face recognition : Recognition distance ≥1M
18. Storage capacity 50,000
19. Recognition rate 0.5 seconds
20. Recognition rate. 99.98%
21. TUYA Function :snapshot/intercom/video record/ doorbell door unlock/record/monitoring/channel switching
22. Customization: language.ad photo.Logo and UI display
Our factory is located in Zhuhai, China. We have been focusing on independent research and development of intercom systems for 11 years. We can provide you with professional products and services, as well as complete intercom solutions according to your requirements. If you want to know more, please contact us and we can send a catalogue for your reference.
FAQ
Q: What is your service ?
a. we can offer OEM&ODM services
b. All software free provide , and technical support after-service
c. Online installation guide services.
Q: Whats the MOQ?
To ensure the best logistic cost, we suggest 100pcs(one carton).However, we are open to take orders with small qty.Welcome to sample order, contact with us.
Q: What payment terms are available?
T/T, Paypal, Western Union, credit card.
Q: How long is your production lead time?
Sample Order-Within 1-5 working days.
Bulk Order - 15-20 days for neutral items, 7 days if the items we have stock
Q: What's Your Products Warranty?
We Offer 12 Months Warranty after shipment sent.
Android Intercom System,Android Video Intercom,Wireless Intercom System,Video Intercom System
Zhuhai Mingke Electronics Technology Co., Ltd , https://www.mingke-tech.com