There are many effects of brown sugar on women, brown sugar can not only treat dysmenorrhea, female beauty is also very good! So what does brown sugar eat? If you want to taste delicious brown sugar recipes, try the 7 brown sugar recipes!
7 brown sugar beauty recipes
1. Red dates, longan, brown sugar, water
After jujube, Chinese wolfberry and longan are washed, they are made with cold blisters for 1 hour and then poured into the soup. Add 800 grams of clear water and brown sugar and mix well. Cover the lid. Bring the fire to a low heat and stew for about 30 minutes. This soup can be used for ordinary people's health, can also be used for maternal postpartum blood, and menstrual women adjust the use of managerial pain, female friends often drink this soup, as well as the effectiveness of beauty and beauty Oh!
2. Wumei brown sugar drink
Put ebony and brown sugar together, add 1 bowl and half of water, and cook until half of the bowl. Changyin has blood to stop bleeding, beautiful skin Yue Yan effect. Applicable to teenage menorrhagia or functional uterine bleeding.
3. Red date chrysanthemum
Jujube 50 grams, 100 grams of black rice, 15 grams of chrysanthemum, together with the amount of water into the pot add porridge, until the porridge cook until thick, add the right amount of brown sugar. This side has the effect of spleen and blood, Liver and eyesight, often eating can make facial complexion ruddy, play a role in health care, Yan Yan beauty.
4. Bird's nest candied fruit soup
Bird's nest 25 grams, 15 grams of candied dates, amount of brown sugar, the bird's nest with water soaked to remove impurities, and then with the candied dates (nuclear) into the pot with water, boiled until the candied dates, then add brown sugar to eat. This side has the effect of beauty and wrinkle removal.
5. Jujube fungus tea
50 grams of black fungus, red dates 10, brown sugar, 100 grams decoction, 2 times a day. Take it regularly and have the effect of removing dark circles.
6. Brown sugar medicine soup
Medicine Chixiaodou 30 grams, 12 grams of Salvia, brown sugar amount, decoction juice, add brown sugar, eat beans soup, adhere to a period of time, can make skin color moisture.
7. Bird's nest candied fruit soup
Bird's nest 25 grams, 15 grams of candied dates, amount of brown sugar, the bird's nest with water soaked to remove impurities, and then with the candied dates (nuclear) into the pot with water, boiled until the candied dates, then add brown sugar to eat. This side has the effect of beauty and removing wrinkles, so that the skin color gloss and moisture.
Note on eating brown sugar:
1, brown sugar and milk should not be the same food, because the combination of organic acids in brown sugar and protein in soy milk will produce sediment, is not conducive to absorption.
2, brown sugar and bamboo shoots should not be the same food, because bamboo shoots protein combined with 18 kinds of amino acids, in which lysine and brown sugar in the process of heating together easily form lysine sugar, this material is harmful to the human body.
3,
Brown sugar should not be the same as milk, because brown sugar is a crude product, unpurified, containing more non-sugar substances and organic acids (such as oxalic acid, malic acid), and proteins in milk are susceptible to condensation or precipitation. Brown sugar should not be placed in milk.
4, brown sugar should not be the same food with copper, because fructose and sugar will hinder the body's absorption of copper.
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