From the perspective of traditional Chinese medicine theory, autumn and winter are the best season for eating medicinal herbs. Zhu Guoben, chairman of the Chinese National Medicine Research Association, pointed out that medicated diets can have a health-care effect on the human body through diets, but medicated diets should not be blind, and should be mainly supplemented with dilute bleeds. At the same time, we must pay attention to different people.
Zhu Guoben, chairman of the Chinese Ethnic Medical Association, pointed out that herbal diet is a special kind of food and it plays a role in human health through diet. It is not a simple addition of food and traditional Chinese medicine, but is made up of medicines, foods and spices under the guidance of TCM syndrome differentiation and dieting theory. Medicinal diet is an integral part of China's medical science. It has not only delicious food, but also has unique features in preventing and treating diseases, nourishing and strengthening the body, and rejuvenating old age. There are two main ways for medicated meals. One is to prepare the food through a certain amount of cooking and make full use of its medical functions; the other is to mix in the appropriate drugs, but treat the food in the form of technical treatment. For example, “Bazhen Food†developed based on ancient medicated diets and health care experience of the Qing Dynasty contains edible herbs such as yam, lotus seeds and hawthorn, which can increase appetite and improve growth and development.
The presidents also reminded the public that eating medicinal herbs should fully consider their current physical conditions and seasons. They must vary from one person to another, and should not be blindly tonic. He pointed out that in the theory of traditional Chinese medicine, the four seasons are divided into spring, summer, long summer, autumn and winter, which are the seasons of birth, growth, development, collection and collection. Autumn and winter are the seasons of human body collection, so you can take this opportunity to use medicinal herbs to regulate the body. However, food and diet should not be blind, if people with internal heat can not arbitrarily tonic; high cholesterol can not eat greasy diet; diabetic patients can not choose more sugary diet, such as rice and other treasures. The presidents suggested that people should choose to supplement and clean up their diet and not blindly choose a rich diet. The age of the person choosing a diet should not be too small.