The so-called functional beverage refers to a health beverage that contains a certain functional factor in the beverage, which can adjust the human body function and enhance immunity while quenching thirst. This year, various brands of "functional drinks" have become the main products in the beverage market. Although most functional beverages are not clearly labeled as suitable for people, functional beverages are not ordinary beverages. It has a specific suitable population and needs to be drinkable under certain conditions. Be careful when choosing.
Polysaccharide drink
Polysaccharide beverages mostly contain dietary fiber, which can regulate the stomach and stomach, have a sense of fullness after drinking, can reduce appetite, and are suitable for constipation sufferers and people who lose weight. If you want to replenish your energy and build up your body, choosing this type of drink is wrong. It is also not suitable for children who are in a period of growth and development.
Vitamins, mineral drinks
Vitamins and mineral beverages are similar in function and are used to enhance human immune function and physical fitness. Vitamin drinks are for everyone. Some mineral beverages contain anti-fatigue ingredients like taurine, inositol, caffeine, etc. Children and insomniacs are unfit for drinking.
Sports balance drink
Most of the functional drinks on the market are "sporty". These sports-balanced beverages enable people to quickly regain their strength and are specifically consumed by people after physical exertion. If you drink while your body is not being consumed, the sodium in the beverage will increase the burden on the body, causing an increase in heart load and blood pressure. Children and high blood pressure, heart disease patients are not suitable for drinking.
Prebiotics, low-energy drinks
Probiotics and probiotics can promote the growth of beneficial bacteria in the gastrointestinal tract, thereby improving intestinal function, especially for indigestion. Low-energy beverages contain less calories, fat, and sugar than other beverages, and are particularly suitable for people who are physically obese. If you consume energy on weekdays and drink low energy drinks, your physical fitness will drop faster.
Polysaccharide drink
Polysaccharide beverages mostly contain dietary fiber, which can regulate the stomach and stomach, have a sense of fullness after drinking, can reduce appetite, and are suitable for constipation sufferers and people who lose weight. If you want to replenish your energy and build up your body, choosing this type of drink is wrong. It is also not suitable for children who are in a period of growth and development.
Vitamins, mineral drinks
Vitamins and mineral beverages are similar in function and are used to enhance human immune function and physical fitness. Vitamin drinks are for everyone. Some mineral beverages contain anti-fatigue ingredients like taurine, inositol, caffeine, etc. Children and insomniacs are unfit for drinking.
Sports balance drink
Most of the functional drinks on the market are "sporty". These sports-balanced beverages enable people to quickly regain their strength and are specifically consumed by people after physical exertion. If you drink while your body is not being consumed, the sodium in the beverage will increase the burden on the body, causing an increase in heart load and blood pressure. Children and high blood pressure, heart disease patients are not suitable for drinking.
Prebiotics, low-energy drinks
Probiotics and probiotics can promote the growth of beneficial bacteria in the gastrointestinal tract, thereby improving intestinal function, especially for indigestion. Low-energy beverages contain less calories, fat, and sugar than other beverages, and are particularly suitable for people who are physically obese. If you consume energy on weekdays and drink low energy drinks, your physical fitness will drop faster.