Ginger has a special spicy and aroma, which can be added to taste. It is an indispensable ingredient in daily life. It can also be used as a medicine in addition to serving as a seasoning. Ginger rickets health care methods have a long history. Folks also have the saying "Winter eat radish summer eat ginger, not a doctor to prescribe medicine," "Home prepared ginger, small illness is not panic" and other arguments. Here's a look at Ginger's "eating" attack.
1, sweat solution, warm lung and cough: ginger 10, 7 grams of tea, Jianshui hot beverage service.
2, migraine: When the migraine attack, hot ginger water can be soaked hands, about soak for about 15 minutes, the pain will be reduced, or even disappear.
3, mouth ulcers: use hot ginger tea to rinse mouth, 2 to 3 times a day, usually 6 to 9 times the ulcer surface can be converged.
4. Periodontitis: First use hot ginger water to clean the teeth, then use hot ginger water for tea drinking, 1 to 2 times a day, usually about 6 times to eliminate inflammation.
5, sore throat: In hot ginger water, add a little salt, when the tea to drink. Or use hot ginger tea to rinse your mouth, once daily morning and evening. If the sore throat, hot ginger water can add a little salt on behalf of the tea drinking, 2 to 3 times a day, usually about 9 times can resolve inflammation, eliminate itching.
6, dental caries: daily morning and evening adhere to hot ginger water mouthwash 1 and daily tea drinking several times. This method is effective in protecting teeth and preparing and treating dental caries.
7, neurasthenia: Every morning and evening fasting drinking hot ginger water 1 to 2 cups, can receive qi, refreshing effect. Sustained, has a good effect on neurasthenia, dizziness, irritability and other symptoms.
8, after a long stay in the air-conditioned room caused by the body tight, hair swelling: at any time with ginger slices or ginger with 2 to 3 pieces of water every day to drink, the body's discomfort immediately eliminated.
9, stomach attack: ginger, cinnamon, each 12 grams, add appropriate amount of water Jiantang service, 2 times a day.
10, acute gastroenteritis: ginger 5 tablets, tea 20 grams, 1 garlic, chopped, Jianshui brown sugar, drink the right amount, 3 times a day.
11, stomach, duodenal ulcers: 25 grams of ginger chopped, placed in a pig stomach, add water, simmer Dunlan, fractional consumption.
12, after eating food abdominal distension: You can directly include ginger slices, or drink ginger water, will be able to ease in a while.
13, indigestion, loss of appetite: ginger and red dates (sliced) with boiled water to drink twice a day, you can appetizer.
14, caused by cold diarrhea: boiled eggs with boiling water, 2 or 3 times a day, soon enough, diarrhea and then stop drinking one day to consolidate the effect of warm gastrointestinal.
15, cold bone pain, joint pain:
1 The amount of ginger, light blue, smashed hot, with a cloth wrapped iron affected area several times a day.
2 Put a few pieces of ginger on the affected area with Moxa moxibustion.
Joint pain: Every morning, get up and eat a few slices of ginger or boiled ginger and jujube. Drink three times a day can obviously relieve joint pain.
16, waist and shoulder pain: First in hot ginger water, add a little salt and vinegar, and then wrung with a towel wrung, deposited in the affected area, repeated several times. This method can make muscles relax from Zhang, relax and promote blood circulation and relieve pain.
17, high Blood Pressure: high blood pressure, hot ginger water can be soaked feet about 15 minutes. Hot ginger soaked in both feet can cause blood vessels to dilate due to reflex, and the blood pressure drops.
18, arteriosclerosis: Every morning and evening, insist on using hot ginger water to gargle, and drink a cup of hot ginger water before going to sleep every day, can promote blood circulation and prevent arteriosclerosis.
19. Dandruff: Gently scrub your hair with ginger first, and then rinse your hair with hot ginger water to prevent dandruff falling. In addition, hot ginger water is often used for shampooing, which also has a certain therapeutic effect on baldness.
20. Drunken: Drinking hot ginger water on behalf of the tea can speed up blood circulation and digest alcohol in the body. You can also add appropriate amount of honey in hot ginger water, which can relieve or eliminate drunkenness.
21, drink headache, dizziness: ginger can be boiled water to drink, immediately ease.
22, facial acne: wash the face with hot ginger water, once a day morning and evening, lasting about 60 days or so, acne will reduce or disappear. This method also has a certain therapeutic effect on freckles and dry skin.
23, foot odor: the feet immersed in hot ginger water, soaking add salt and vinegar, soak for 15 minutes or so, wipe dry, add some powder, odor can be eliminated.
24, too much sweating: ginger 15 grams, 15 grams of dry wolfberry, rinse feet, rinse once a day.
25, hands and feet have frostbite but not ulceration: You can use ginger to boil water and soak your feet.
26, women Deficiency cold abdominal pain: ginger, brown sugar Jianshui taking.
27, post-partum abdominal pain: ginger, angelica each 150 grams, 1000 grams of lamb, add water to the amount of stew, sub-doses.
28, dysmenorrhea: In ginger, brown sugar water and then add 2 to 3 hawthorn, 2 or 3 times a day that is good.
29, vomiting caused by cold: ginger spoon, 2 tablespoons of honey, add 3 tablespoons of boiling water and mix thoroughly, boil once after serving.
30, motion sickness seasickness: ginger 1 posted on the navel, posted outside a wet injury pain cream, there is significant relief.
31. Long Zongzi: Rubbing with ginger slices, the dumplings quickly retired, adults and children are available.
32, cold flu:
1 Several pieces of ginger, 250 grams of white radish, brown sugar amount, decoction, hot drink, sweating solution.
2 6 grams of ginger, 5 light blue, brown sugar amount, decoction hot service, the beginning of the cold or symptoms of light and effective.
3 90 grams of ginger, 60 grams of white radish, 60 grams of wolfberry, smashed juice, 3 times with boiled water, one dose a day.
4 ginger 6 grams, light yellow 2 hate, jujube 4, Jiantang take, symptomatic light without sweat, trapped person effective.
5 5 grams of ginger, light blue, 15 grams of green beans, 30 grams of radish, jujube 4, taking Jianshui, 3 times a day, boiled water, on the fever, thirst, and the table is not valid.
6 ginger, light blue 30 grams each, salt 6 grams, a bottle of liquor. Ginger, scallion, and salt are smashed together, and the liquor is added to mix thoroughly. Rubbing the chest, back, elbow fossa, palms and soles of the feet, it is effective for colds, body pain, and joint fever.
7 10 grams of hot ginger, hot, cut open to wipe Baihui, Dazhui or by the Dazhui wiped down to the Vital Gate, the degree of redness of the skin, can eliminate chills, cold, body aches.
8 colds and coughs, cold cough: ginger 5, plus appropriate amount of walnut meat, brown sugar smashed and eaten.
9 Cold headache: Immerse your feet in hot ginger water. Soak in hot ginger water, add salt, vinegar, and continue to add hot water, soaked until the red feet. This method is effective in treating cold, cold, headache and cough.
Immunity refers to the defense system in the body, just like the military protects human health. immunity can have
It is very important to prevent the body from being invaded by foreign pathogenic microorganisms such as bacteria and viruses. Therefore, properly improving immunity and maintaining normal immune function are the keys to resisting infections such as viruses.
How to enhance immunity
Food is the foundation, and at the same time ensure adequate sleep, avoid excessive tension and stress, and then exercise properly, for the improvement of High immunity is also very important. Some patients with particularly low immune function or critically ill patients, intravenous infusion gamma globulin helps to improve immune function, but for normal people, this is not an appropriate method.
Immune function is very important to maintain the balance of the body, but it must also be clear that immunity is important to a person.It is not that the higher the better, autoimmune diseases such as systemic lupus erythematosus and rheumatoid joints are caused by Diseases caused by an overactive immune system. The stability of the immune system balance is very important for the body Crucially, keeping the immune system normal is the most important thing.
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