The effect and role of carp

This fish head is large and fat, white and tender meat, is the first choice for fish head hot pot. The head of the fish head is large, accounting for one-third of its body length. Its body side is dark with variegated spots and its eye position is low. Fish brain is rich in nutrients, which contains a kind of fish oil that the human body needs, and fish oil is rich in polyunsaturated fatty acids, which is an essential human nutrient, can play a role in maintaining, improving and improving brain function. In addition, the meat under the fish sauce is transparent and gelatinous. It is rich in collagen and can resist the aging of the human body and repair the body cell tissue. The water content is sufficient, so the taste is very good.

At present, the largest carp was harvested in 2013 at the freshwater fish farm of the Jiangyan Reservoir in Cili County, Zhangjiajie City, Hunan Province. The fish is 1.40 meters long and weighs approximately 100 pounds. On October 19, 2013, the 23rd China Cook's Day was opened in Changsha. The fish head was jointly cooked by Hunan cuisine masters Xu Juyun and Tang Hongwei, and was made by the 12 people. Nice record. [3]

For people

Carp, its sweet, warm, can play a role in warm stomach, tonic, phlegm, asthma. Applicable to spleen and stomach Deficiency, sputum, cough and other symptoms. People with weak constitutions should eat more fish heads. Their warming effect is very good and can also play a role in treating tinnitus and dizziness. A lot of people who are dizzy and dizzy can cook with puffball fish and tofu. [4]

Efficacy

1. Carp is a high-protein, low-fat, low-cholesterol fish and has a protective effect on the cardiovascular system;

2, pituitrin rich in phospholipids and improve memory, especially the high content of brain, regular food can warm the stomach, skull dizzy, puzzle quotient, help memory, anti-aging, but also moisturize the skin.

The general population can eat

1. It is suitable for people with weak constitution, spleen and stomach and malnutrition; especially suitable for cough, edema, hepatitis, dizziness, nephritis and frailty;

2. Squid-like cold, fever, heat, urticaria, rickets, and itchy skin diseases should not be eaten.

3 people who get angry should eat

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