The autumn is just a good time for the elderly to make up for the rest of the year. This article introduces old friends to the 8th party for reference.
Go to lungs and lungs
Dryness in the autumn, dry and easy to hurt injury Yin. In the internal organs, the lungs and large intestines belong to gold, so Qiuzao can easily hurt the lungs and the intestine of the large intestine. Clinically, dry cough and less sputum may appear in the clinic, or the sputum is not easy to spit out, or the sputum has blood, dry mouth and throat, or Dumb, hot flashes, night sweats, and other symptoms of deficiency of lung deficiency. The supplementary health care at this time is available:
Sydney lily soup: 1 Sydney, 50 grams of fresh lily, a little rock sugar, water stew served. This side has the effect of clearing heat, nourishing yin, and producing fluid. If you have a lot of hardships, you can add 5 grams of Fritillaria.
Bird's nest white fungus soup: 3 grams of bird's nest, white fungus 3 grams, a little rock sugar, water stew served. This side has lung, lungs, heat effect. If you do not have lung heat, you can go to white fungus, plus 2 grams of ginseng, increase the power of Qi.
Tongbian Huachang Fang
Clinically there may be dry or constipation of the stool, or the stool is blocked for a few days, or even abdominal distension and abdominal pain symptoms of yin deficiency. At this time tonic care available:
Gingyang Guaren Decoction: 20 grams of sweet almond, melon kernel 50 grams, Shuijianbi. This side has the effect of heat, intestines and laxative. If the secret is unreasonable, add 15 grams of hemp seed and increase the laxative power.
Huai Lin pig intestine soup: 30 grams of yam, 30 grams of lotus seeds, pig large intestine, boiled clothes. This side has the effect of filling the intestines and fixing the intestines.
Qi Qi refreshing party
If the elderly suffer from physical weakness, viscera function declines, shortness of breath, lazyness, fatigue, self-sweat, and active symptoms are aggravated. At this time, the tonic health care is available:
Shenqi jujube soup: Codonopsis 20 grams, 20 grams of astragalus, jujube 10 tablets, Shuijianbi, or take the liquid stew lean pork service. This side is beneficial to gas, spleen, and stomach.
Shendanqisan: 100 grams of American ginseng, 100 grams of Salvia miltiorrhiza, 100 grams of chicken inner gold, 37 grams of 37, a total of research powder, 5 grams per serving, once a day. This side is good for qi, spleen, and promoting blood circulation. It is especially suitable for qi deficiency and poor blood circulation.
Anshen Yang Brain
If the old person has a large blood loss, he or she may not be able to support organs, meridians, or tissues and may appear pale or chlorotic, with pale tongue, dizziness, palpitations, numbness, and other symptoms of blood deficiency. At this time, tonic health care is available:
Glutinous cream: fresh mulberry, wolfberry fruit, rehmannia, angelica equal amount, wolfberry into paste service. This side has the effect of blood strengthening.
Addition and subtraction Siwutang: Rehmannia 20 grams, Angelica 10 grams, Poria 20 grams, 20 grams of yam, 20 grams of Codonopsis, decoction, stew with liquid medicine. This side is beneficial to the efficacy of blood and blood.