Milk and chocolate with food can cause calcium deficiency

Nutrition experts point out that some people love to eat milk and chocolate together. This is unscientific. Milk and chocolate will make calcium in milk and oxalic acid in chocolate produce “calcium oxalate”. If you eat it for a long time, it will lead to calcium deficiency. , diarrhea, development of children pushed back, dry hair, but also easily lead to fractures and urinary tract stones.