Maize is a kind of whole grains, in addition to nutritious, but also can improve the body's digestive system, and low sugar content, both young and old. Corn is rich in vitamins, helps baby's growth and development, and proper feeding of baby corn helps improve the baby's gastrointestinal tract and vitamin supplements, and promote healthy growth of the brain.
1. The nutritional value of corn
The vitamins contained in corn are experimentally shown by relevant professionals to be nearly ten times that of crop wheat. And the plant fibers in the corn can improve the human gastrointestinal circulation and promote digestion. The rich content of glutamic acid in corn is helpful for the development of the brain. The low sugar content of corn can help to lower blood pressure, which is common in people with high blood sugar.
2. How baby eats corn
For smaller babies, if you haven’t digested and chew, or you have never eaten supplementary foods, it is recommended that parents give the baby corn juice to drink, one cup at a time. Not excessive, previously caused baby stomach upset. If you have already added a complementary food, you can drink corn porridge, or you can squeeze fresh corn juice or corn paste. After the baby is three years old, he can cook fresh corn for the baby to eat himself. Corn soup is also very nourishing and delicious, but it should not be overdone each time.
3. Eating corn helps mental development
Why do babies eat corn for mental development? The reason is that there is a substance called glutamic acid in corn that can promote the mental development of the brain. In addition to corn, glutamic acid is also rich in a lot of vitamins and fatty acids and other nutrients beneficial to the baby's growth and development, while promoting mental development of the brain, play a brain function. Therefore, parents may wish to give their baby corn properly. Practices can be based on different ages of the baby to choose different practices for the baby to eat and absorb.
4. Eat corn to promote growth
Corn contains nutrients beyond the equivalent of rice and wheat. In the growth and development of the baby, the body metabolizes well, and the demand for vitamins is greater, and the vitamins contained in corn are as much as 5-10 times that of rice and wheat. Vitamin B2, especially in corn, is indispensable in the growth and development of the baby and can promote the healthy growth and development of the baby's skin and hair. In the absence of vitamin B2, it will affect the body's absorption of trace element iron, which may lead to anemia in the baby and hinder the baby's healthy growth.
5. Eat corn notes
No matter what the circumstances, parents feeding their baby corn, must be cooked food, can not eat raw corn or half-cooked corn, food in the case of unfamiliarity will lead to baby diarrhoea. The baby is not suitable for deep-fried corn and popcorn because it produces toxic substances during the production process. In addition, the baby is not suitable for eating hard old corn. If the parents want to feed the old corn, it is recommended to grind the corn flour and then make the corn paste for the baby to eat.
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