Preservation and Harm of Salted Duck Eggs

Salty Duck Egg Shelf Life

Preservation of salted duck eggs

After pickling salted duck eggs in the house, you can remove the salted eggs, cook them well, pour the pickled eggs into the pot and boil them, and let it cool in a container of salted eggs; still marinated. The salted egg is put back into the soup and eaten with it so that it can be preserved for a long period of time without becoming smelly.

Although the salted duck eggs are not easy to be damaged, they should also be taken care of to prevent the loss of water in the eggs when they are stored. Once the salted duck eggs lose water, the proteins will turn black. For salted duck eggs processed with different pickling methods, different methods should be adopted:

(1) Salted eggs marinated with brine should not be soaked for a long period of time. Take them out in a cool place in a plastic bag.

(2) Preserved preserved salted eggs should be kept wet and placed in a cool place.

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Salty Duck Egg Calories

1 salted duck egg (60.0g, edible portion 53.0g) contains 100 calories. Half of the salted duck eggs (30.0 grams, 26.0 grams of edible portion) contain 50 calories. Standard 100 grams of salted duck eggs contain 190 calories.

The 190 kcal calories are equivalent to the calories consumed for the following exercises:

Walk for 48 minutes

Running 24 minutes

Jump rope 19 minutes

Aerobics 41 minutes

Evaluation:

The nutrition and calories of salted duck eggs are basically the same as those of ordinary duck eggs, but salt content in salted duck eggs is very high and should not be consumed in large quantities.

Danger of salted duck eggs

First of all, it is a product of a pickled product. Therefore, it contains a large amount of harmful substances such as nitrite, and it can be eaten in large quantities over a long period of time, causing cancer and other cell mutations. Second, it contains a lot of salt, easily induced hypertension and other diseases. Once again, egg yolks are rich in oils and cholesterol and are prone to induce diseases such as high blood lipids.

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