Can pregnant women eat leeks?
Traditional medicine believes that leeks are warm, can warm the kidney and help the yang, benefit the spleen and stomach, and qi and blood. Eat more leeks, can raise liver, enhance the spleen and stomach. Leek contains more dietary fiber, can promote gastrointestinal motility, can effectively prevent habitual constipation and bowel cancer. These dietary fibers can also wrap hair, gravel, and even metals in the digestive tract and excrete them with the feces. In addition, because leek contains more dietary fiber, more chewy, people can exercise masticatory muscles when eating, but also can effectively prevent the occurrence of dental caries. The sulfur compounds in leeks have the effect of reducing blood fat and expanding blood vessels, and are suitable for treating cardiovascular and cerebrovascular diseases and hypertension.
In addition, this compound can also enhance the function of the tyrosine system in melanocytes, thereby regulating the melanin of the skin's hair follicles, eliminating white spots and making the hair shiny. With skin leukoplakia, women often eat leeks can achieve the double effect of freckle, weight loss.
Amaranth contains sexual stimulants and can excite sexual organs. It is said to have a positive effect on the Pharmacopoeia.
Can pregnant women eat leeks?
It is reasonable to say that it is possible to eat vegetables during pregnancy, because the inside contains a lot of iron and many trace elements are beneficial to the baby. But can not eat more, because the leek is a spicy cold food, for pregnant women, is not recommended to eat too much, and leek has caused your postpartum milk less effect, many women have the performance, leek can directly inhibit the secretion of human milk This leads to the argument that one cannot eat leeks.
In addition, there are many pesticide residues in leeks, and cleaning is not clean. After eating, it causes diarrhea, vomiting, and so on, but indirectly affect the baby.
Can you eat leeks while breastfeeding?
Gynecologists can not eat the body awakening leeks, leeks will eat back to the milk and leeks have a spicy taste is not good for the baby, and eating leeks during lactation will inhibit the secretion of milk, resulting in lack of milk.
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