Everyone wants to have a ruddy and smooth face because it not only gives people a sense of beauty, but also makes them happy and beneficial to their physical and mental health. However, some people have many brown freckles on their faces, and there are more women than men. What are the tricks to remove?
Among natural foods, there are many kinds of foods that have the effect of skin care and freckles elimination. Several kinds of therapeutic methods that have been proven clinically effective are introduced.
â—† Tomato juice
Drinking a glass of tomato juice or eating tomatoes daily may help prevent freckles. Because tomatoes are rich in vitamin C, known as "vitamin C warehouse." Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, dark spots fade.
â—† cucumber porridge
Take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of salt, 10 grams of ginger. Wash the cucumber, peel and cut into thin slices. The rice was washed clean and ginger washed and crushed. Pot about 1000 ml of water, set the fire, the next rice, ginger, Wu Huo boil, then use the slow fire slowly cook until the rice rotten now into the cucumber slices, cook until thick soup, salt seasoning can be. The second day warm clothes can moisturize the skin, freckle, and lose weight.
Modern scientific research shows that cucumber is rich in potassium salts and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein, and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and brighten skin.
â—† lemon juice
Stir the lemon and add crystal sugar to drink. Lemon is rich in vitamin C, and 100 grams of lemon juice contains up to 50 mg of vitamin C. Also contains calcium, phosphorus, iron and B vitamins.
Changyin lemon juice can not only whiten tender skin, prevent skin aging, eliminate facial pigmentation spots, but also has the effect of preventing arteriosclerosis.
â—† black fungus red dates soup
Take 30 grams of black fungus, 20 red dates. Wash the black fungus, jujube to the core, add water, and cook for about half an hour. Daily morning and after dinner. Frequently consumed, you can stay in the face Freckle, bodybuilder muscle, and for the treatment of facial dark spots, thin shape. The black edible fungus in this recipe is described in the "Compendium of Materia Medica" and it has dark spots on its surface.
Black fungus can emollient to prevent skin aging; jujube and Zhongqi, spleen emollient, help black fungus remove dark spots.
â—† carrot juice
Grab fresh carrots and pour the juice. Take 10-30 ml. After washing the face in the morning and in the evening, pat your face with fresh juice. After drying, gently pat the face with a hand covered with vegetable oil. In addition, drinking a glass of carrot juice daily also has a freckle effect.
Because carrots are rich in vitamin A. Vitamin A can be converted to vitamin A in the body. Vitamin A has a smooth, strong skin and prevents rough skin and freckles.
In addition, the use of Dongguateng Dian water to wipe your face, take a bath, make the skin moist, eliminate freckles. Calendula flower juice also has the effect of removing skin spots. The golden squid leaves are smashed and the juice is rubbed on the face to eliminate freckles while refreshing and whitening the skin. Dandelion flower water can also be used to remove spots, take a dandelion, pour a cup of boiling water, filter after cooling, and then wash the face with dandelion flower water sooner or later, can make the face clean, less suffering from dermatitis.
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